Romaine lettuce and croutons tossed with our house-made vegan Caesar dressing.
Chopped Kale Salad (gf)(v)(r)
$9.14
Oil free marinated kale salad served with house-made sprouted sunflower seeds, tomatoes, avocado, scallions and nutritional yeast
Ultimate Veggie Salad
$9.14
Lettuce, cheddar jack, tomato, cucumbers, carrots, red pepper, red onion, sprouts, croutons tossed in an organic ranch dressing
Cold Sandwiches
All sandwiches are served a seasonal raw, vegan salad. Add a cup of soup for $2.50
Raw Tacos (v)(r)(gf)(of)
$11.44
Raw and spicy sunflower taco meat served on lettuce leaves with pico de gallo, scallions and avocado
Raw Tacos (v)(r)(gf)(of)
$11.44
Raw and spicy sunflower taco meat served on lettuce leaves with pico de gallo, scallions and avocado
Egg Salad Sandwich
$9.14
House-made egg salad made with local, pasture-raised eggs. Served with lettuce and tomato on vegan multigrain bread.
Raw Mushroom Walnut Burger (gf)(v)(r)
$11.44
Dehydrated raw burger served with tomato, sprouts, cucumber, red onion and avocado and a side of balsamic. Served on your choice of a bed of greens or bun (not raw).
Veggie Hummus Sandwich (v)
$9.14
Cucumber, tomato, red onion, red pepper, carrots, sprouts and hummus served on vegan multigrain bread. Add avocado for $1.
Hot Sandwiches
All sandwiches are served with a raw, vegan, oil-free seasonal salad. Add a cup of soup to your sandwich for only $2.50
Falafel Wrap (new)(v)
$9.14
House-made baked falafel in a multi-grain wrap with hummus, red onions, cucumber, tomato and vegan tzatziki
Tempeh BLT (v)
$10.29
House-made smoked bacon made with local tempeh, lettuce, tomato and vegan mayo served on vegan Italian sliced bread
Mushroom Avocado Wrap (new)
$9.14
Cremini mushrooms, avocado, tomato, white cheddar, sprouts and vegan mayo in a multigrain wrap. Add bacon for $1
Mushroom Avocado Wrap (new)
$9.14
Cremini mushrooms, avocado, tomato, white cheddar, sprouts and vegan mayo in a multigrain wrap. Add bacon for $1
White Cheddar Grilled Cheese
$9.14
White cheddar, tomato, arugula and avocado.
Mushroom Reuben
$10.29
Marinated mushrooms, swiss, sauerkraut, tomato, avocado and house-made thousand island dressing served on vegan pumpernickel swirl. Make it vegan for $1
Crab Cake Burger (v)
$10.29
House made vegan crab cake burger served with lettuce, tomato and vegan horseradish mayo served on a vegan rye-sourdough bread
"Steak" Sandwich
$10.29
Steak seasoned house-made seitan, white cheddar and roasted onions served on a soft buttery bun. Make it vegan for $1.
Frida Burger (v)
$10.29
Voted best non-beef burger!-RFT Our house-made vegan burger topped with tahini-chipotle slaw and tomato served on a vegan rye-sourdough bun
Loaded Cheese Quesadilla (gf)
$9.14
Gluten-free brown rice quesadilla with cheddar jack, mushroom, red pepper and scallions. Served with pico de gallo and sour cream. Make it vegan for $2.
Shots
Firestarter Shot
$2.30
Boost your metabolism with a shot of cayenne and maple syrup. Served with a lemon wedge.
Ginger Lemon Shot
$1.73
Wake up with ginger!
Juices
Prices listed are for 12oz , add $1 for 16oz and $2 for 20oz.
Sweet Zinger
$5.69
Apple, carrot and ginger.
Beetle Juice
$5.69
Beets, apple, celery and lemon.
Tummy Tamer
$5.69
Ginger, apple, celery and kale.
Simmer Down
$5.69
Celery, apple and lemon.
Smoothies
Prices listed are for 16oz, add $1 for 20oz.
Tropical
$6.84
Coconut water, pineapple, mango, banana, organic coconut and agave.
The Glow
$6.84
Coconut water, peaches papaya, strawberries and agave.
Energizer
$6.84
Green tea, banana, blueberry, spinach and agave.
Immune Booster
$7.99
Coconut water, strawberries, blueberries, brazil nuts, bee pollen and agave.
Fountain of Youth
$7.99
Coconut water, strawberries, peaches, mango, lemon and tocos.
Green 101
$7.99
Coconut water, pineapple, celery, apple, kale, cucumber, lemon and agave,.
The Roadrunner
$9.14
Pomegranate juice, blueberries, banana, mango, walnuts, cacao, house-made yogurt, whey protein and agave. This is a meal.
Dessert
Avocado Mousse (gf)(v)(r)
$5.18
Dark Chocolate Coconut Bliss Bar (gf)(v)
$3.45
Kids Menu (6 and under)
All sandwiches are on white Italian sliced bread and served with fruit.
Grilled Cheese Sandwich
$4.89
with cheddar cheese
Nut Butter and Jelly Sandwich
$4.89
almond or peanut butter with local Amish jelly
Hummus with Veggies
$4.89
house-made hummus with celery and carrot sticks
Box Lunches
Turkey Wrap (Lunch Only)
$11.83
with vegan cream cheese, tomato and sprouts (turkey contains egg whites and no dairy
Egg Salad Wrap (Lunch Only)
$11.83
with lettuce, red onion, tomato and sprouts (eggs are local/pasture-raised)
Tempeh BLT (v) (Lunch Only)
$11.83
house made tempeh bacon made with local, organic tempeh, lettuce, tomato and vegan mayo served on vegan Italian sliced bread
Raw Tacos (v)(r)(gf)(of) (Lunch Only)
$13.16
raw and spicy sunflower taco meat served on romaine leaves and topped with pico de gallo, scallions and avocado (vegan, raw, gluten and oil free)
Hummus Platter (v) (Lunch Only)
$10.51
house-made, oil-free hummus served with veggies and vegan pita bread (vegan)
Caesar Salad (v) (Lunch Only)
$11.83
romaine lettuce and vegan house-made croutons tossed with our house-made vegan Caesar dressing (vegan)